Here is your personalized meal plan!
Meal plan
ID: v9omK-K0UL1zcJs
By guest
Generated on 2025-04-22 18:34:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 80.0 gEnergy:
118.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 60.0 gEnergy:
251.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!