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Meal plan

Regenerate
ID: fBoPQhFX5qy3xK0
By guest
Generated on 2025-04-19 22:03:06

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 66.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 77.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!