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Meal plan


ID: flCidJamj6qx09A
By guest
Generated on 2025-09-14 00:50:51

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Lemonade Fried Chicken
1 serving = 57.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Eggless Cake Recipe
1 serving = 67.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!