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Meal plan

Regenerate
ID: lCne3wbFZgJ8j0U
By guest
Generated on 2025-08-24 00:45:20

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 74.0 g
Energy: 259.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!