Here is your personalized meal plan!
Meal plan
ID: _gkPaNbo6d5LbIk
By guest
Generated on 2025-06-09 08:00:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 82.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 84.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!