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Meal plan

Regenerate
ID: SKwfvYR7dlPdDSs
By guest
Generated on 2025-08-23 06:20:02

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 94.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 88.0 g
Energy: 196.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!