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Meal plan

ID: 9aDA_aLxaw406Fo

By guest

Generated on 2026-08-04 07:56:57

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 63.0 g

Energy: 70.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Fresh Apricot Jam

1 serving = 94.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 68.0 g

Let's cook it!