Here is your personalized meal plan!
Meal plan
ID: ilh-uURpGXFUGmQ
By guest
Generated on 2025-03-19 21:35:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 84.0 gEnergy:
228.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 57.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!