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Meal plan


ID: _UF64_ZlKYYtnBE
By guest
Generated on 2025-04-03 22:23:39

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Blackberry Cobbler
1 serving = 90.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Mustard Pork
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 8.0 g

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