Here is your personalized meal plan!
Meal plan
ID: DKWLYPQFaMztIQs
By guest
Generated on 2025-03-20 20:34:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Luscious Hot Chocolate
1 serving = 62.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 97.0 gEnergy:
212.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!