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Meal plan


ID: 7hglaXpNsEgyCfs
By guest
Generated on 2025-08-06 21:17:19

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Aussie Damper Recipe
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Easiest Chocolate Cake
1 serving = 96.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!