Here is your personalized meal plan!
Meal plan
ID: YQXc4CCYQCVauXA
By guest
Generated on 2025-09-23 05:04:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 88.0 gEnergy:
92.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 70.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!