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Meal plan


ID: 7CrKVdT1eEY9pZI
By guest
Generated on 2025-08-05 22:22:08

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Moroccan Ksra
1 serving = 95.0 g
Energy: 247.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Milk Balls
1 serving = 94.0 g
Energy: 268.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!