Here is your personalized meal plan!
Meal plan
ID: 061MK8mySSG78uw
By guest
Generated on 2025-06-16 03:55:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 56.0 gEnergy:
83.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 81.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!