Here is your personalized meal plan!
Meal plan
ID: XPqJ_xH_9FHLHHc
By guest
Generated on 2025-05-06 15:12:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 64.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 84.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!