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Meal plan

Regenerate
ID: h3xPLb2ahP7EfkM
By guest
Generated on 2025-09-04 11:24:40

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 95.0 g
Energy: 161.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 75.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!