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Meal plan


ID: pg2I-V8xrB-A5oU
By guest
Generated on 2025-04-20 14:30:36

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 87.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sand Art Cookies
1 serving = 92.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!