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Meal plan


ID: 6w1h_MeDrcwgAxY
By guest
Generated on 2025-04-22 05:48:56

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pecan Honey Butter
1 serving = 72.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Better Buttermilk Biscuits
1 serving = 59.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!