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Meal plan


ID: x70LAixrQHa73o8
By guest
Generated on 2025-08-21 21:47:52

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Savoury Creamed Corn
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Peach Galette
1 serving = 70.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!