Here is your personalized meal plan!
Meal plan
ID: 1e2I0UrP_VZPvZM
By guest
Generated on 2025-03-17 11:30:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Pepper Cheese Biscuits
1 serving = 89.0 gEnergy:
152.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 56.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!