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Meal plan

ID: r8no1h4NSUsJOdE

By guest

Generated on 2025-09-24 03:15:33

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Nut Butter Pudding

1 serving = 60.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 66.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!