Here is your personalized meal plan!
Meal plan
ID: nHvLRkW2J8_m6Bk
By guest
Generated on 2025-09-11 19:19:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 57.0 gEnergy:
121.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 81.0 gEnergy:
205.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!