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Meal plan


ID: hL-qmkTirmgJkvs
By guest
Generated on 2025-06-19 19:59:10

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crispie Treats Recipe
1 serving = 62.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Homemade Cream Caramels
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 37.0 g

Let's cook it!