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Meal plan

Regenerate
ID: K4fFzygEtDOFGNM
By guest
Generated on 2025-08-11 09:32:23

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Yogurt Terrine
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 59.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!