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Meal plan

ID: 8JalkiYJ7_2obb4

By guest

Generated on 2025-04-23 23:32:49

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 94.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Gingerbread Granola

1 serving = 56.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!