Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bWQ8cjHnwqhblUA

By guest

Generated on 2025-03-18 10:59:05

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!