Here is your personalized meal plan!
Meal plan
ID: ujmt3pXJ3WQpVbM
By guest
Generated on 2024-11-20 17:22:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blue Cheese Recipe
1 serving = 60.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 64.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!