Here is your personalized meal plan!
Meal plan
ID: hUfCQnkP-g2JwHM
By guest
Generated on 2025-09-19 08:21:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 81.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 88.0 gEnergy:
106.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!