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Meal plan


ID: WImJrDIwVuIpHJw
By guest
Generated on 2025-04-01 18:13:04

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Melon Coleslaw
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 90.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!