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Meal plan

ID: 1aYyYjFPg2f4Ynw

By guest

Generated on 2025-08-17 22:26:28

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Fun Clay

1 serving = 67.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Banana Semifreddo

1 serving = 63.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!