Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: zSqkbJTUd9z4Tvo
By guest
Generated on 2025-05-13 22:52:06

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Persian Date Cake
1 serving = 65.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Chocolate Mexicano
1 serving = 92.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!