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Meal plan


ID: eAbvLSTl_JNR2kA
By guest
Generated on 2025-04-24 11:07:51

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ice Cream Topping
1 serving = 68.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Coconut Balls
1 serving = 70.0 g
Energy: 212.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!