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Meal plan


ID: PqJGkNtwJiYR3Gg
By guest
Generated on 2025-08-18 16:17:55

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegetarian Carrot Cake
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Savory Pancake Recipe
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!