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Meal plan

ID: q_LTqjETzv7fbY4

By guest

Generated on 2025-06-26 19:22:07

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!