Here is your personalized meal plan!
Meal plan
ID: F__0Ncgc1lE8hvg
By guest
Generated on 2025-04-04 06:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Healthy Rice Pudding
1 serving = 83.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
43.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Golden Graham Candy
1 serving = 59.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!