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Meal plan

Regenerate
ID: TtB-D0GE5vd6z0A
By guest
Generated on 2025-04-19 19:44:02

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 63.0 g
Energy: 94.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 73.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!