Here is your personalized meal plan!
Meal plan
ID: rBbQB9bqPYNkOMQ
By guest
Generated on 2025-04-18 12:38:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 55.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 64.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!