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Meal plan

ID: uifnxyaEX61A7fs

By guest

Generated on 2025-09-10 03:39:41

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 67.0 g

Energy: 95.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 67.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!