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Meal plan


ID: yzUEkN5Ugj0HV5s
By guest
Generated on 2025-03-20 09:51:24

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Basic Cooked Rice
1 serving = 100.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Darth Vader Biscuits
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!