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Meal plan

Regenerate
ID: 8Zk35u6mmghLhow
By guest
Generated on 2025-03-18 10:33:06

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 64.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!