Here is your personalized meal plan!
Meal plan
ID: F_KssDNftKqem9Y
By guest
Generated on 2025-03-26 02:04:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 95.0 gEnergy:
343.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Graham Crackers
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!