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Meal plan


ID: W4iggg2U3aGYhUE
By guest
Generated on 2025-05-06 18:15:24

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Applesauce Cheesecake
1 serving = 81.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Italian Meringue Macarons
1 serving = 90.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 45.0 g

Let's cook it!