Here is your personalized meal plan!
Meal plan
ID: toayVmUHNsyqyQY
By guest
Generated on 2025-03-19 09:45:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 99.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 82.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!