Here is your personalized meal plan!
Meal plan
ID: GvtibYXazL19BaE
By guest
Generated on 2025-03-16 11:13:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Toffee Fudge
1 serving = 98.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 71.0 gEnergy:
179.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!