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Meal plan


ID: Wjzkiww0nibxNe0
By guest
Generated on 2026-07-08 08:01:44

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Krispies
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!