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Meal plan

Regenerate
ID: F84hv3HtHLuKgxM
By guest
Generated on 2025-08-23 07:50:17

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 76.0 g
Energy: 137.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 75.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!