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Meal plan

ID: EQHoeVhmIXfc3Ds

By guest

Generated on 2025-08-11 21:01:59

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Candy Cane Recipe

1 serving = 91.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Grape Almond Salad

1 serving = 75.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 37.0 g

Let's cook it!