Here is your personalized meal plan!
Meal plan
ID: O6mLDPHJ9-OYad8
By guest
Generated on 2025-08-22 03:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 70.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 59.0 gEnergy:
168.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!