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Meal plan

ID: c4TIZY_HYHbwLxo

By guest

Generated on 2026-04-11 07:50:35

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 356.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!