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Meal plan

Regenerate
ID: IVP-jpGqPtpd6qc
By guest
Generated on 2025-03-17 07:03:36

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 65.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 90.0 g
Energy: 360.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!